Facial Skin Care
Facial skin care is more a matter of discipline than
anything else. A facial skin care routine is what you need (and
you need to follow the facial skin care routine with complete
seriousness). So let’s check what comprises an effective facial
skin care routine. Well, very simply, a facial skin care
routine can follow the following 4 steps:
* Cleansing
* Toning
* Exfoliating
* Moisturising
Cleansing is the
first thing in facial skin care routine. Cleansing helps
in removing dust, pollutants, grease and extra oil from
your skin, thereby preventing damage to your skin. Just
spot your face and neck with a good cleansing lotion or
cream and gently massage it into your skin using upward
strokes. Use a soft face tissue or cotton wool to wipe
your face in a gentle patting fashion (do not rub).
Cleansing should be done at least twice a day i.e. morning
(as part of complete facial skin care routine) and evening
(on a standalone basis). Water soluble cleansers are the
best for inclusion in your facial skin care routine.
Toning is the next in a facial skin care routine. However,
this is the optional part of the facial skin care routine.
Mostly, proper cleansing can compensate for toning. Toning
helps remove all traces of dirt, grease and excess cleanser.
Instead of making it part of your daily facial skin care
routine, you can using toning occasionally i.e. when you have
been exposed to particularly harsh environment/pollution.
Exfoliation is again, kind of, optional step in everyday
routine for facial skin care. However, exfoliation is necessary
at least once a week (or twice, depending on the skin type and
the environmental conditions). Exfoliation finds its place in
facial skin care routine because of the natural tendency of
skin to replenish the skin cells every 3 or 4 weeks. As a
facial skin care technique, exfoliation helps in removing the
dead skin cells that block the pores, thus assisting the skin
in the natural process. However, excessive or harsh exfoliation
can cause damage to your skin; so you need to balance it
out.
The next thing in facial skin care is moisturising. In fact,
moisturising is the most important part of facial skin care
routine. Moisturisers prevent your skin from getting dry. Dry
skin is really undesirable since it cause the upper layer skin
to break, leading to dead skin cells. Again, use light upward
strokes to make the moisturiser more effective. Moisturisers
work the best when applied on warm and damp skin. So do not try
to remove all the moisture in the previous steps of facial skin
care routine.
Besides the normal facial skin care routine, you should also
exercise the following for facial skin care:
* Use proper make-up remover instead of just washing it
away
* Pay heed to your skin type and the environment, when choosing
facial skin care products.
* Before you start using a new facial skin care product, test
it by applying it on a short patch of skin e.g. ear lobes.
* Never rub your skin too hard.
* Use sunscreen lotions for protection against sun.
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